High-intensity interval training increases injuries, study finds
Source - Medical Xpress
People who engage in high-intensity interval training are at greater risk for injury, especially in the knees and shoulders, a Rutgers study found.
Blog
Pain at big toe joint: Everything you need to know
Source - Medical News Today
People may experience pain at the big toe joint as a result of many common problems, including arthritis, injuries, and bunions. The pain can make everyday activities, including walking, more challenging.
Elbow Injuries and Rehabilitation
Source - Verywell Health
Stress on this joint can affect the surrounding ligaments and muscles and cause tissue damage. Learn more about elbow anatomy, injuries, and rehabilitation.
Pooch Peril: More Elderly Are Fracturing Bones While Dog Walking
Source - Health Day
Walking the dog can be great exercise for seniors, but there could be one downside: bone fractures
What to know about MCL tears
Source - Medical News Today.com
A tear to the medial collateral ligament in the knee can cause pain, swelling, and a lack of stability in the knee. Treatment is usually with ice, a knee brace, and physical therapy. Surgery may be necessary in rare cases.